We’ve got two cohorts remaining this year!

Cohort 13

Motherhood isn’t meant to be done alone.
 Whether you’re navigating life with a newborn or adjusting to life with multiple little ones, The Series is a place to land. Over eight weeks, we offer a steady rhythm of expert-led conversations, informal check-ins, and community connection—all designed to support you in the first year postpartum.

What it is:
 An 8-week facilitated series featuring some of Denver’s most trusted perinatal practitioners. Each week alternates between guided sessions on essential postpartum topics (like feeding, sleep, relationships, identity, mental health) and open-format Q&As where you can ask what’s on your mind. Led by Kristine Godsil (Sparq PT), Katie Linn (Your Therapist Mom Friend), Laura Vanston (Inspire Pediatrics), and Elizabeth Wellington (Moms Feelin’ Themselves.)

Cohort 14 - The Mini Series

This special holiday edition of The Series is designed for mothers navigating the tender postpartum season during one of the busiest times of year. Over four weeks, we’ll gather in a smaller, more intimate format to rest, reflect, and connect. Holding space for both the joys and challenges of early parenthood.

Led by Kristine Godsil (Sparq PT) and Katie Linn (Your Therapist Mom Friend), this mini cohort brings the heart of our regular series into a shorter container, offering grounding support, practical tools, and community before the holidays arrive.

Whether you are looking for space to process your experience, connect with others walking a similar path, or simply exhale in a supportive setting, this series is for you.

The Series

Cohort 13

Wednesdays, Sept 18 - Nov 6

1 PM in the Classroom

The Series

Our Holiday Mini Series

Wednesdays, Oct 29 – Nov 19

1 PM in the Classroom

Frequently asked questions

  • No! We’ve had many moms of multiples in The Series. You deserve support whether it’s your first kid or your third.

  • Yes! You will always start your Series session by checking in with a barista up front and putting in your order for a drink, on us :)

  • That is up to you! You can bring your baby always, sometimes, or use the time for yourself. Everyone is different and each mom participates in a way that feels best for her.

  • No, you do not need to be a member of The Den to participate in The Series. If you are a member, you will receive a discount on The Series, and you are able to come to The Den outside of your schedule session!

  • It really varies. Best to have a kiddo who is under 8 months old, but we’ve had babies as young as 1 week kick off the cohort. the topics that you cover are applicable to the first year postpartum and if you are seeking community, we would encourage you to join a cohort.

  • While The Series itself remains in the Classroom only for participants, you are allowed Guest Passes on your Cohort days to have your support person come with you and stay in the lounge while you’re in the Classroom!